19 Aug Forest Bathing

Step into the quiet of the forest on our Forest Bathing Hike in Kananaskis. Inspired by the Japanese practice of Shinrin-yoku, this slow, guided experience focuses on presence rather than distance. At an unhurried pace, you’ll wander beneath towering evergreens while gently engaging your senses through mindful pauses, breathing, and quiet reflection. Designed to calm the nervous system and restore balance, this intimate experience is ideal for guests seeking relaxation, creativity, and a deeper connection to nature.